Services
As a caregiver, you are the unsung hero who often faces immense loneliness, stress, and overwhelming responsibilities. The fears, isolation, and exhaustion you experience daily, combined with the pressure of making crucial decisions, can leave you feeling alone, scared, and with no time to care for yourself.
I've created a special and unique experience just for family caregivers to help you find support, connection, and balance in your life.
1. Connect to Supports
Build a network of other caregivers who truly understand what you are going through on your caregiving journey. Their shared experiences will offer the emotional and practical support you need.
2. Find Thankfulness
Discover the power of gratitude in daily life to manage stress and maintain a positive outlook. With thankfulness and gratitude, you can find the strength to keep going each day.
3. Feel Empowered
Gain confidence and clarity in making decisions that affect both you and your loved one.
4. Plan for Your Time
Learn time management strategies to ease the pressures, stress, and exhaustion of being a caregiver.
5. Learn Self-Care Tools
Develop a self-care routine that rejuvenates your mind, body, and spirit, helping you remain resilient and become a more loving and effective caregiver.
Tailored Support for Caregivers.
Choose the Path that Fits Your Needs and Interests.
Personalized Coaching
Receive personalized support tailored to your unique caregiving challenges with my personalized coaching services. Through convenient online sessions, I provide expert guidance, practical strategies, and actionable steps to help you manage stress, make informed decisions, and balance your caregiving duties with self-care.
Individual Sessions
Monthly Packages
Intensive Support Programs
Your home for caregiver connection, support, and balance.
This site if for educational and informational purposes only. It is not intended to provide any form or suggestion of psychotherapy.
If you have an interest or feel a need for psychotherapy, please contact us for an appropriate referral or call your local 911.
Peacefully located in beautiful Dunedin, FL.
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© 2024. Path For Change is a dba of Sara G Graff LCSW PA operated out of Dunedin, FL