Anxiety Counseling and Therapy

in Dunedin, FL

Counseling In The Comfort

of Your Home

Telehealth Video Sessions

In-person Sessions

Overcome Overwhelm:

Transform Anxious Chaos into

Calm Clarity

with My Free Guide!

  • Anxiety

  • Caregivers

  • Chronic Illness

  • Aging

Counseling in the comfort of your home.

You Don't Have To Do It Alone.

Have you forgotten how it feels to be at ease? Calm? Confident? Hopeful?

Are you feeling worried, overwhelmed, or stuck in your situation?

Do you want change but do not know where or how to start?

Or, maybe you are tired of trying to make changes and not feeling any different?

You want to find hope, serenity, strength, and wellness.

You want a sense of calm, acceptance, and assurance.

But, you just don’t know how to do it!!

Let’s work together so that you can:

Understand how you can accept your experience- even if it is not what you want!

Create supportive, kind, and compassionate relationships with others and YOURSELF.

Feel stable and whole in your life instead of broken and unbalanced.

Learn to “let it go”. Stop living in the past and worrying about the future.

Find out how you can learn to live in the moment with open-hearted kindness.

Anxiety can put your life in a holding pattern.

The worry, the stress, and the fear can destroy your relationships, your work life, your home life, and YOU!

I understand how you feel overwhelmed and just stuck in life.

Let me be your guide on a path of healing, hope, and strength.

Meet Sara Graff, LCSW

Founder of Path For Change

Guiding You from Surviving to Thriving

With 25 years of experience in counseling, I deeply understand the overwhelming challenges that anxiety can impose on your life. I know the isolation, the constant questioning, and the fear that can make each day feel like a battle.

My mission is to guide you through these struggles, helping you transform your life from merely surviving to truly thriving.

Together, we will:

Build Resilience: Develop coping strategies that empower you to face daily challenges with confidence.

Cultivate Inner Peace: Learn techniques to quiet the mind and embrace each moment with calm and clarity.

Embrace Self-Care: Prioritize nurturing your well-being to foster a balanced and fulfilling life.

All of this is achieved from the comfort of your own home, ensuring that your journey to healing is as seamless and supportive as possible.

Counseling Services In Dunedin and Throughout Florida

  • Reduced Stress & Anxiety

  • Enhanced Focus

  • Find joy

  • Inner peace

  • Better sleep

  • Build resilience

  • Improved health

  • Enhanced coping skills

  • Improved stress management

  • Emotional resilience

  • Work-life balance

  • Self-care

  • Find hope

  • Support

  • Improved symptom management

  • Hope for the future

  • Emotional regulation

  • Resilience

  • Stress management

  • Improved quality of life

  • Connection

  • Acceptance of life transitions

  • Sense of purpose

  • Improved mental well-being

  • Social connections

  • Calm and joy

  • Self-compassion

At Path For Change, we help you learn how to manage your anxiety, overwhelm, stress, and burnout so that

you can go

from just surviving

to thriving!

Counseling Tailored to Your Needs

Individual Therapy

Discover personalized support through individual counseling services.

We offer flexible telehealth sessions for your convenience as well as in-home visits to select locations.

Whether you're navigating anxiety, stress, or life's transitions, we're here to guide you towards a path of healing and growth.

Support Groups

Connect with others who understand your journey in our supportive group environments.

We provide both in-person and online support groups, fostering a sense of community, connection, and shared experiences.

Join us to find encouragement, share stories, and grow together.

Classes and Workshops

Expand your knowledge and skills with our diverse range of classes and workshops, available both in-person and online.

Whether you're looking to enhance your personal development or learn new coping strategies, our expert-led sessions offer valuable insights and practical tools.

COUNSELING NEAR DUNEDIN, FLORIDA AND THROUGHOUT THE STATE OF FLORIDA

Dunedin, FL

Dunedin, FL 34698, USA

Founded by

Sara Feldman Graff, LCSW

Florida License SW7007

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LOCATED IN DUNEDIN, FL

Copyright 2025. Path For Change. All Rights Reserved.