For over two decades, I have dedicated my career to counseling family caregivers. I know their incredible dedication, strength, and the numerous challenges they face. I have guided and supported family caregivers through the loneliness, the anxiety, the fears, and the overwhelm that accompanies caregivers on their journey.

My passion for this work stems from a very personal place. Years ago, I watched my father struggle with his own fears, loneliness, and the overwhelming responsibility of caring for my mother during her battle with cancer. His struggles only deepened even further when he simultaneously took on the role of caregiver for my younger brother, who faced severe mental health battles.

I intimately understand the whirlwind of emotions that accompanies unexpected life changes, like a hurricane turning your world upside down. With firsthand experience of sitting in a doctor’s office and receiving a life-altering diagnosis, I bring a unique perspective to my role. Living with a chronic illness myself, I understand the challenges and intricacies of needing and being supported by caregivers.

The feelings of isolation, self-doubt, and fear are all too familiar to me. I've felt the sting of loneliness, the pangs of hurt, and the insurmountable anxiety about what the future holds. My experiences allow me to connect more authentically with caregivers, offering guidance that not only comes from professional expertise but also personal understanding.

Through these personal and professional experiences, I have become very familiar with the caregiver path. I have a deep understanding of the anxiety, overwhelm, and loneliness that caregivers face each day on their journey to help their loved ones. 

Over the years, I have heard countless times,  "I don't know what to do" or “No one seems to get it!” . The countless stories and experiences have driven my commitment to support caregivers, ensuring you never feel isolated on your journey.

 It’s all too common to think, "no one understands," . I have created “Your Caregiver Wellness Path” to offer a compassionate and comprehensive support system that includes an online community, support groups, valuable resources, workshops, and personalized coaching.

Through my work and this community, my mission is to provide you with the essential resources and insights needed to navigate your caregiving journey with confidence and the support you deserve. Whether you're dealing with anxiety, loneliness, or fear, remember, you don't have to do this alone. Your well-being is just as important as the care you provide for your loved one.

Thank you for allowing me to be part of your journey.

Sara Graff

Licensed Therapist 

 Social Worker 

 Daughter