Caregiver Support in the Comfort of Your Home

Caregiver Chronicles:

Your STEPS to Caregiver Wellness

Insights, Tips, and Guidance To Transform Your Caregiving Journey


Welcome to "Caregiver Chronicles: Your STEPS to Caregiver Wellness." 

Whether you're new to caregiving or a seasoned veteran, each posting of Caregiver Chronicles offers valuable insights, practical tips, and expert guidance to help support you on your caregiving journey. Please dive into the articles and discover the tools you need to prioritize your wellness while providing exceptional care for your loved one.

I hope you enjoy.

10 Ways to Practice Self-Care for Family Caregivers: Self-care Is Not Selfish

10 Ways to Practice Self-Care for Family Caregivers: Self-care Is Not Selfish

Finding the time and knowing how to practice self-care when you are a family caregiver can be very challenging, stressful, and overwhelming. Read here to learn about why self-care is important and how... ...more

self-care

September 24, 20246 min read

Would you like to learn more about how I can support you on your caregiver journey?

Click the button below to schedule a chat with me at a time that works for you.


Feel free to follow us on social media for updates, and stay connected with us for the latest news and resources!


Your home for caregiver connection, support, and balance.


This site if for educational and informational purposes only. It is not intended to provide any form or suggestion of psychotherapy.


If you have an interest or feel a need for psychotherapy, please contact us for an appropriate referral or call your local 911.


Peacefully located in beautiful Dunedin, FL.


© 2024. Path For Change is a dba of Sara G Graff LCSW PA operated out of Dunedin, FL