Anxiety counseling in the comfort of your home and the calming scenes of nature.
Let’s sit on your couch, go for a walk, or sit by the beach.
Have you forgotten how it feels to be at ease? Calm? Confident? Hopeful? Are you feeling worried, overwhelmed, or stuck in your situation? Do you want change but do not know where or how to start? Or, maybe you are tired of trying to make changes and not feeling any different? You want to find hope, serenity, strength, and wellness. You want a sense of calm, acceptance, and assurance. But, you just don’t know how to do it!!
You don’t have to walk this path alone.
Anxiety can put your life in a holding pattern. The worry, the stress, and the fear can destroy your relationships, your work life, your home life, and YOU!
I understand how you feel overwhelmed and just stuck in life. Let me be your guide on a path of healing, hope, and strength. Call me today for your complimentary consultation at 727-479-6041.
Counseling to help you to reclaim your life.
I come to you at your preferred location so that therapy does not have to serve as another stressor for you.
Do you want to learn to cope with your anxiety or depression but worry about feeling uncomfortable in a therapist’s office? Are you concerned about walking into a counselor’s office? Do you have a difficult time getting ready to leave the house and getting to an appointment? Do you want to learn how to connect with nature and use nature as a source of healing and strength?
We can have our counseling sessions
In the comfort of your own home
At your office
In nature
Online with video sessions (telemedicine)
With our work together, you can learn the skills to heal, move through discomfort, and reclaim your life from anxiety, depression, and illness
Let’s work together so that you can:
Understand how you can accept your experience- even if it is not what you want!
Create supportive, kind, and compassionate relationships with others and YOURSELF.
Feel stable and whole in your life instead of broken and unbalanced.
Learn to “let it go”. Stop living in the past and worrying about the future.
Find out how you can learn to live in the moment with open-hearted kindness.
I service the areas of North Pinellas County, FL. I can come to you in Clearwater, Safety Harbor, Dunedin, Palm Harbor, Oldsmar, or Tarpon Springs. I can offer online video sessions throughout the state of Florida.
You can call Sara Graff, LCSW at 727-479-6041 to schedule your complimentary consultation.